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Before you jump to Condense rice mango recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
For the most part, people have been taught to think that “comfort” foods are terrible for the body and have to be avoided. At times, if your comfort food is candy or some other junk food, this holds true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. There are several foods that basically can raise your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Grains can be good for driving away a terrible mood. Teff, barley, millet, quinoa, etc are all wonderful for helping you be in a happier state of mind. They help you feel full too which can really help to better your mood. Feeling hungry can truly bring you down! The reason these grains can improve your mood is that they are not hard for your stomach to digest. You digest them quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to condense rice mango recipe. To cook condense rice mango you only need 3 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Condense rice mango:
- Provide Sticky rice🍚
- Take Condense milk🍼
- You need Mango
Steps to make Condense rice mango:
- Cook the sticky rice
- Mix in a bowl: condense milk and sticky rice together
- Cut mango into slices
- Serve! Tip: put rice in the bottom then mango slice then have a little cup or plate with some extra condense milk and dip mango in then eat with rice
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