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Before you jump to Sweet Sticky Rice with Coconut and Mango recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Many of us have been conditioned to think that comfort foods are not good and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods may be really nutritious and good for you. Some foods actually do improve your mood when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Eggs, believe it or not, can be truly wonderful at fighting back depression. You should be sure, though, that what you make includes the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the yolks especially, are high in B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Try consuming a couple of eggs to jolly up!
So you see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to sweet sticky rice with coconut and mango recipe. To cook sweet sticky rice with coconut and mango you need 6 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Sweet Sticky Rice with Coconut and Mango:
- You need 3/4 cup rice (small grain)
- You need 200-300 ml coconut milk
- You need 1/2 cup sugar or as per taste
- Provide 1/4 tsp salt
- Get 2 chopped mangoes
- Take 2 tsp cornflour mixed with water
Instructions to make Sweet Sticky Rice with Coconut and Mango:
- Coconut sauce…..Boil coconut milk with1/4 cup of water and 1/4 cup of sugar.When the sugar melts add cornflour slurry. Coconut milk will thicken. Off the flame.Sauce should not be too thick.
- Wash the rice.Boil it in a vessel with 2 cups of water and salt till 3/4 done.Then mix in 1/2 of the cooked coconut sauce and remaining sugar with the rice and continue cooking and stirring till the rice is little mushy and thick. Let it cool a bit. Pour coconut sauce over the sticky rice and chopped mangoes on the side and serve.
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