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Before you jump to Thai Sweet Coconut Rice and Mango recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
A lot of us believe that comfort foods are terrible for us and that we should avoid them. At times, if the comfort food is a sugary food or some other junk food, this is true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. Several foods actually do boost your mood when you consume them. When you are feeling a little down and are in need of an emotional boost, try some of these.
Green tea is really great for your mood. You were sure green tea had to be in this article somewhere, right? Green tea is found to be chock-full of an amino acid called L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps improve your mental energy while at the same time calming your body. You likely already knew how easy it is to become healthy when you drink green tea. Now you know it can help raise your mood too!
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to thai sweet coconut rice and mango recipe. To make thai sweet coconut rice and mango you only need 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Thai Sweet Coconut Rice and Mango:
- Take 1 tablespoon fine rice powder
- Use 1 teaspoon tapioca powder
- Take 3.5-4 tablespoon water
- Provide 1 teaspoon sugar m
- Get 3 tablespoon flour
- Provide pandan color or yellow and green food color
- Take Cooked sweet coconut sticky rice
- Take Mango
Instructions to make Thai Sweet Coconut Rice and Mango:
- Mix dry ingredients and water. And put food color to make good color.
- First heat pan and spread a little vegetable oil. And remove from the flame. Use small spoon and draw a pattern like photos. And heat agin with low flame.
- Make small balls with sweet coconut sticky rice. And slice mango. I use frozen mango today.
- Put rice and mango and wrap.
- Enjoy 😉
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