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Lemon garlic shrimp and grits
Lemon garlic shrimp and grits

Before you jump to Lemon garlic shrimp and grits recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

In general, people have been taught to believe that “comfort” foods are bad for the body and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods can be super healthy and good for you. There are some foods that, when you eat them, could improve your mood. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.

Cold water fish are great if you would like to be in a better mood. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3s. These are two substances that increase the quality and function of the grey matter in your brain. It’s the truth: eating tuna fish sandwiches can truly help you fight your depression.

Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to lemon garlic shrimp and grits recipe. To cook lemon garlic shrimp and grits you only need 9 ingredients and 13 steps. Here is how you do that.

The ingredients needed to prepare Lemon garlic shrimp and grits:
  1. Use 3/4 cup instant grits
  2. Get kosher salt
  3. Get freshly ground black pepper
  4. You need 3 tablespoon unsalted butter
  5. You need 0.57 kg [570g] peeled, removed poo, medium shrimp
  6. Take 2 large minced clove garlic
  7. Get 1/2 juice of lemon
  8. Get 2 tablespoon chopped fresh parsley
  9. Get pepper [ optional ]
Steps to make Lemon garlic shrimp and grits:
  1. Bring 3 cups of water to a boil in a medium saucepan over high heat, covered
  2. Uncover and slowly whisk in the grits, add 1 teaspoon salt and 1/2 teaspoon pepper.
  3. Reduce the heat to medium low and cook the grits mixture, stirring occasionally, until thickened, about 5 minutes.
  4. Stir in the parmesan and add 1 tablespoon butter into the grits mixture
  5. Remove from the heat and season with salt and pepper.
  6. Cover mixture to keep warm.
  7. Meanwhile, season the shrimp with salt and pepper.
  8. Melt the remaining 2 of tablespoons butter in a large skillet over medium-high heat.
  9. Add the shrimp and garlic, and cook, tossing, until the shrimp are pink, for about 3 to 4 minutes.
  10. Remove from the heat and add 2 tablespoons water and the lemon juice and parsley
  11. Stir to coat the shrimp with the sauce (grits mixture) and season with salt and pepper.
  12. Divide the grits among shallow bowls and top with the shrimp and sauce.
  13. Serve with lemon wedges.

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