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Before you jump to Mango mochi recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Many of us have been conditioned to think that comfort foods are terrible and are to be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be very nutritious and good for us to eat. There are some foods that really can boost your moods when you consume them. When you feel a little down and are in need of an emotional boost, test out some of these.
Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to raise your mood. This is possible since these foods are high in magnesium which increases your production of serotonin. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more serotonin you have, the happier you are going to feel. Nuts, in addition to bettering your mood, can be a super protein source.
As you can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to mango mochi recipe. You can cook mango mochi using 7 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Mango mochi:
- Prepare 1/2 cup sticky rice
- Provide 1 cup water
- Use 1/2 cup milk
- Use 3 spoon sugar
- Provide 3 spoon corn flour
- Use 3 spoon powder sugar
- Use 1 ripe mango
Steps to make Mango mochi:
- Boil the rice, add water milk sugar
- When done..keep it side for room temperature,,blend it,,take plate spread corn flour..put the sticky rice on it and mix together
- Now make a ball,, help with cling wrap..put the mango slice in to centre the mochi and roll it,,now roll it on powder sugar..mochi is ready
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