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Before you jump to Thai coconut Icecream with fruits and sticky rice recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us believe that comfort foods are bad for us and that we should keep away from them. Often, if your comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods could be super healthy and good for you. There are a number of foods that, when you eat them, could improve your mood. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
It’s easy to fight your bad mood when you consume grains. Barley, millet, quinoa, etc are great at helping you be happier. These foods can help you feel full for longer as well, which is a mood improver. Feeling famished can truly make you feel awful! The reason these grains are so great for your mood is that they are not difficult for your stomach to digest. You digest them faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to thai coconut icecream with fruits and sticky rice recipe. You can have thai coconut icecream with fruits and sticky rice using 16 ingredients and 18 steps. Here is how you cook that.
The ingredients needed to make Thai coconut Icecream with fruits and sticky rice:
- You need for coconut sticky rice:
- Provide 1 1/2 cups Thai sticky rice
- You need 1 can unsweetened coconut milk
- Provide 1/4 cup sugar
- Get 1/4 teaspoon salt
- Take For Coconut Icecream:
- You need 1 cup tender coconut water
- You need 1/2 cup Milk
- Take 4-5 tbspn coconut shreds/bits(optional)
- You need 1/2 cup heavy whipping cream
- Provide 250 ml condensed milk
- Provide For topping:(Thai toppings)
- Get 100 gm palm seeds (look chid)
- Take 70 gm roasted peanuts(preferably halved)
- Provide 100 gm Thai Red Ruby (Tub Tim Grob) (mostly available as preserves in cans)
- Get 1 ripe mango sliced thin and Long in fine strips
Instructions to make Thai coconut Icecream with fruits and sticky rice:
- For coconut Icecream:
- Take a deep bowl and add the coconut water in it
- Next Step is to add the milk
- Add the condensed milk next and mix
- Beat whipping cream till the soft peak appears. And then add it to the coconut milk mix.
- Add in the coconut bits
- Give it a good mix. Now the Coconut ice cream is ready to freeze.
- Transfer it to a container and freeze it for minimum 6-8 hours or preferably, overnight.
- Make sure the fruits are chopped and chilled before Icecream is served
- Before serving, prepare the sticky rice to make sure it's slightly warm to be served with chilled Icecream
- For coconut sticky rice:
- Wash and Steam rice until tender — about 30 minutes — then remove from heat
- Mix coconut milk, sugar, salt and bring to a boil, stirring to dissolve sugar (about a minute)
- Pour mixture over rice, mix well, cover and set aside a half-hour so the liquid is absorbed.
- Cover the rice and place it in a bowl to cool off a bit
- Scoop out Icecream in serving bowls and serve each serving with 2 tbspn warm sweet sticky rice and 1 tbspn of each chilled fruits.
- Enjoy!
- Tip:Choice of fruits is completely seasonal. You may also choose to add jellies, boiled sweet corn kernels, ripe pieces of jackfruits or cooked glass noodles as toppings
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