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Before you jump to Curried chicken & grits 🌶🌶🌶 recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been taught to believe that “comfort” foods are bad for the body and must be avoided. Often, if your comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods can be super nutritious and good for you. There are a number of foods that, when you eat them, may boost your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Grains can be good for driving away a bad mood. Quinoa, millet, teff and barley are all really excellent for helping increase your happiness levels. They help you feel full as well which can really help to better your mood. It’s not difficult to feel a little bit off when you are starving! The reason these grains help your mood so much is that they are easy to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
So you see, you don’t need to consume all that junk food when you want to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to curried chicken & grits 🌶🌶🌶 recipe. You can cook curried chicken & grits 🌶🌶🌶 using 21 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Curried chicken & grits 🌶🌶🌶:
- Provide For curried chicken
- Take 1/2 pack chicken thighs
- Take 2 tbsp cooking oil
- Prepare 1 tbsp curry powder (I prefer jamaican curry)
- Prepare 1/2 tsp cumming powder
- Take 1/2 tsp seasoning salt
- Use 1/2 tsp paprika
- Take 1/2 tsp oregano
- Provide 1/2 tsp crushed red pepper
- Use 1 scotch bonnet pepper, or any hot pepper you got
- Get 1/4 cup chopped red onion
- You need 1/4 cup chop bell pepper (preferably the green one)
- Use Chicken stock
- Use For Grits
- You need 1 1/2 cup old fashion grits
- Prepare 4 cups chicken broth/ chicken stock
- You need 1 cup heavy cream
- Take 1/2 tsp salt
- Use 1/2 cup grated parmesan cheese
- Provide 1/2 tsp black pepper
- Provide 1/2 stick garlic herb butter or your fav butter
Steps to make Curried chicken & grits 🌶🌶🌶:
- For curried chicken: cut chicken thighs in cubes, add all powder seasonings and rub unto the chicken. Let marinate for a few minutes. Pour cooking oil in frying pan and heat then add chicken and sauteed for 10mins, add 7 cups of chicken stock and cover. Let cook until chicken is tender. Then add chopped onions, scotch bonnet pepper, bell pepper. Add 1 cup of water and cover. Let simmer for another 5mins
- For grits: cook grits according to package except instead of using water use chicken stock. Once grits is cooked stir in butter, heavy cream, parmesan cheese, salt, pepper.
- Serve and enjoy. Garnish with parsley flakes.
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