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Before you jump to Easy sloppy joe recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
A lot of us have been taught to think that comfort foods are terrible and are to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Soemtimes, comfort foods can be utterly healthy and good for us to consume. Some foods really do improve your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Grains can be excellent for fighting a bad mood. Quinoa, millet, teff and barley are all actually great for helping raise your happiness levels. They help you feel full also which can actually help to make your mood better. Feeling famished can be a real downer! These grains can improve your mood since it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn brings up your mood to a happier place.
As you can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to easy sloppy joe recipe. You can cook easy sloppy joe using 7 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Easy sloppy joe:
- Get Dinner
- Use 2 lb ground beef
- Get 1 cup ketchup
- Take 2 1/2 tsp worcestershire sauce
- Provide 2 tsp sweet relish
- You need 2 dash salt
- Get 2 dash black pepper
Steps to make Easy sloppy joe:
- Ground beef
- Drain the beef and return back to the pot.
- Add 1 cup of ketchup.
- Add 2 1/2 caps of the Worcester shire sauce.
- 2 small spoons of relish.
- Add salt and pepper and then stir.
- Let sit for about 10 minutes on low- medium and then serve. May serve with home fries.
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