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Before you jump to Creamy Grits recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us believe that comfort foods are not good for us and that we need to keep away from them. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, comfort foods can be utterly nourishing and good for us to consume. There are a number of foods that basically can improve your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
It’s not hard to drive away your bad mood when you consume grains. Quinoa, millet, teff and barley are all actually excellent for helping raise your happiness levels. They help you feel full too which can truly help to make your mood better. Feeling hungry can truly bring you down! The reason these grains help your mood so much is that they are not difficult to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.
You can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to creamy grits recipe. You can cook creamy grits using 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Creamy Grits:
- Provide Ingredients
- Use 1 cup heavy cream
- Use 1 2/3 cup chicken broth
- You need 1 cup water
- Get 4 tbsp butter
- Use 1/4 tsp salt
- Get 1/4 tsp pepper
- Take 1 cup quick grits
Steps to make Creamy Grits:
- Bring heavy cream, chicken broth, and water to a boil in a medium saucepan.
- Add butter, salt, and pepper.
- Slowly whisk in grits and reduce heat.
- Cook 15 to 20 minutes over low heat, stirring frequently.
- serve in place of rice with shrimp, pork tenderloin medallions, lamb chops, or other meat or poultry
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