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Grits and vegetables
Grits and vegetables

Before you jump to Grits and vegetables recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit And Also Healthy.

Many individuals do not fully grasp that the foods you choose can either help you to be healthy or can negatively effect your health. One of the foods you should be avoiding is any kind of foods you get at a fast food place. These sorts of foods are filled with bad fat and also have little or no nutritional value. On this page we are going to be going over foods that you should be eating that can help you remain healthy and balanced.

Citrus fruit will be one of the best things that you can have for your desserts, rather than having a piece of cake or ice cream. Together with vitamin C, you will realize that there are lots of other health benefits that you will find in these kinds of fruits. You may also want to mix a few things like orange sections, shredded coconut blended with a teaspoon of honey.

For those of you who want to get started living a much healthier life the tips above can help you do that. Also if you cut out all the processed foods that you shouldn’t be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to grits and vegetables recipe. To make grits and vegetables you need 15 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Grits and vegetables:
  1. Use grits
  2. Use 1/2 cup grits
  3. Get 1/4 cup butter
  4. Use 2 cup water
  5. Use vegetables
  6. Prepare 1/2 small onion
  7. Prepare 1 tbsp chopped pimento peppers
  8. Take 1 large cucumber
  9. Prepare spices
  10. You need 1/2 tsp salt
  11. Prepare 1/2 tsp granulated garlic powder
  12. Prepare 1 tsp ground black pepper
  13. Get 1/4 tsp cayenne pepper
  14. Provide eggs
  15. Take 2 large eggs
Steps to make Grits and vegetables:
  1. Take butter put into a pot melt it add onions and pimento pepper add salt pepper and cayenne
  2. When onions are soften, translucent, add water and grit stir well make sure no lumps in grits add garlic
  3. Let boil 7 minutes stirring occasionally when done turn heat down to low
  4. Peel the cucumber slice in half scoop the seeds out and slice the cucmber discard seeds Add your cucumbers stir well these will be crunchy just a bit as you eat
  5. Take eggs and beat them well add to grits stirring constantly eggs will cook very well the grits will become creamy due to eggs
  6. Let sit for 7 minutes serve hope you enjoy. You could add shredded cheddar cheese if you like

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