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Grits Casserole Cups
Grits Casserole Cups

Before you jump to Grits Casserole Cups recipe, you may want to read this short interesting healthy tips about The Meals You Select To Eat Are Going To Effect Your Health.

The one thing that some of you may already recognize is that by eating the right foods can have a substantial effect on your health. One of the foods you ought to be avoiding is any foods you get at a fast food spot. You will find that the nutrition in these varieties of is non existent and the unwanted effects will be really bad. That is why we are going to be going over the food items that you should be eating that will have a positive effect on your health.

Everybody likes to have dessert following their meals and if you are one of those individuals you may want to consider some citrus fruit. All the nutrition in citrus fruit, including vitamin C, are additionally required for preserving your health. One desert that I have always liked is orange pieces blended together with shredded coconut and mixed together with a gentle honey dressing.

For those who want to begin living a much healthier life the tips above are able to help you do that. Also if you eliminate all the unhealthy food that you really should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to grits casserole cups recipe. You can cook grits casserole cups using 6 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Grits Casserole Cups:
  1. You need 2 cups grits (regular, not instant)
  2. You need 3 eggs
  3. You need 1/2 chopped onion
  4. Use 2 tbsp butter
  5. Provide 1 cup (cooked) chopped bacon, breakfast sausage or smoked sausage
  6. Take 1 tsp garlic salt
Instructions to make Grits Casserole Cups:
  1. Preheat oven to 400 degrees. - Add water, in proportion to a pot and bring to a boil. Once boiling, add butter, garlic salt and grits. Turn heat down to medium. Whisk gently so the grits don't stick.
  2. Break eggs and whisk into a separate bowl.
  3. When the grits are almost done (still retaining some firmness when tasted), remove from heat.
  4. Add grits to whisked eggs and stir gently. Add chopped onion, meats, and shredded cheese. Continue took stir gently until fully mixed.
  5. Coat muffin tin with non stick spray to keep the muffins from sticking.
  6. Using a ladle, fill each muffin tin with the grits mixture. They will not overflow when baking.
  7. Bake for approximately 15- 20 minutes or until firm.
  8. Garnish with shredded cheese of choice.

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