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Vegetable casserole
Vegetable casserole

Before you jump to Vegetable casserole recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit And Also Healthy.

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One of the first forms of foods you should be eating plenty of, is various berries. The very first thing you will find out about berries is just about any style of berry has a lot of vitamin C. Almost all berries also have plenty of anti-oxidants, which is incredibly beneficial to your overall health and is specifically good for your circulatory system. Most men and women already know that cells begin to break down over time and the addition of antioxidants in your diet will help keep your cells much healthier for longer periods of time.

By following a few of the suggestions above you will see that you will end up living a healthier life. The pre packaged highly refined foods that you can discover in any store is in addition not good for you and as an alternative you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let’s go back to vegetable casserole recipe. To cook vegetable casserole you need 26 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to prepare Vegetable casserole:
  1. You need Dough
  2. Prepare 2 1/2 cup flour
  3. Provide 2 3/4 tsp baking powder
  4. Get 1 tsp sea salt
  5. You need 1 fresh rosemary
  6. Take 1 tbsp olive oil
  7. Use 3/4 cup water or veg stock/broth
  8. You need Vegetables
  9. Provide 2 tbsp olive oil or butter
  10. Provide 3 onions, chopped
  11. Use 3 garlic cloves, crushed
  12. Prepare 4 green onion sprigs, chopped, use all except bulb and tip
  13. Provide 1 leek, chopped
  14. Take 1 potato, chopped
  15. Use 2 carrots, chopped
  16. Prepare 1/3 broccoli head, chopped
  17. Get 1 zucchini, chopped
  18. Provide 1/2 each lemon and lime, juice only
  19. You need 1 sweet pepper
  20. Provide 1 jalapeno pepper, chopped (opt.)
  21. Prepare 5 tomatoes, chopped
  22. Provide 1/3 cup veg broth/stock
  23. Provide 5 each fresh basil, parsley, oregano
  24. Take Cheese
  25. Provide 1 cheese, grated
  26. You need 1 rosemary, garlic, lemon juice, sea salt/pepper to season
Steps to make Vegetable casserole:
  1. Dough: Mix dry ingredients together. Add liquid and oil after. Mix until it forms a ball.
  2. Grease a large 9" diameter, 2" deep pan with olive oil.
  3. Knead dough in pan for 2 mins or so, spread evenly across pan. Add extra fresh rosemary on top for extra flavour,
  4. Bake at 400 in toaster oven (if big enough) or oven for 15-25 mins. Bread should only rise to about half of pan.
  5. Vegetables: heat oil/butter in large pot, fry onion, garlic, green onion and leek until soft and browning.
  6. Add all other vegetable except tomatoes, cook until softish (5-10 mins)
  7. Add tomatoes and vegetable broth/stock. Bring to a boil. Simmer until thickened
  8. Add herbs while simmering
  9. Add vegetables onto of bread in pan. Strain first and use minimal liquid so that dough doesn't soak.
  10. Add cheese to layer the top of vegetables, top with seasonings.
  11. Bake at 400 again until cheese is melted, slightly browning and heated through.

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