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Before you jump to Quick & Easy Mexican Style Pickled Jalapeños recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
In general, people have been conditioned to think that “comfort” foods are not good for the body and must be avoided. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. There are some foods that actually can improve your moods when you consume them. When you feel a little down and are needing an emotional boost, try a couple of these.
Eggs, you may be surprised to find out, are great at fighting depression. Just see to it that you do not throw out the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the egg yolk in particular, are stuffed full of B vitamins. These B vitamins are great for helping to raise your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat some eggs to feel better!
See, you don’t need to eat all that junk food when you are wanting to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to quick & easy mexican style pickled jalapeños recipe. To cook quick & easy mexican style pickled jalapeños you need 11 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Quick & Easy Mexican Style Pickled Jalapeños:
- Provide 1/3 pound jalapeño peppers (about 5 or 6 large) sliced into 1/8-inch thick pieces
- Prepare 1 medium carrot, peeled and sliced in the diagonal into 1/8-inch thick pieces
- You need 1/2 a medium onion, sliced into 1/4-inch thick slices, vertically
- Use 1-2 garlic cloves, peeled and cut into 2 or 3 slices
- Use optional habanero or scotch bonnet pepper cut into 3 or 4 even slices for added heat
- You need 1 + 1/3 cups distilled white vinegar
- You need 1 Tablespoon + 1 teaspoon kosher salt
- Provide 1 Tablespoon + 1 teaspoon sugar
- Prepare 2 Tablespoons vegetable oil
- You need 1/2 Tablespoon Mexican oregano
- Get 1 bay leaf
Instructions to make Quick & Easy Mexican Style Pickled Jalapeños:
- Prepare a minimum 24 ounce jar or tight-lidded plastic container by washing with soap, rinsing with hot water, and drying thoroughly.
- Pack your vegetables into the jar or container, placing the peppers, onions, carrots, and garlic in alternating layers.
- Make the brine in a medium bowl by mixing the vinegar, salt, and sugar, and stirring or whisking until the salt and sugar are completely dissolved.
- Pour the brine over the vegetables.
- Bloom the oregano and bay leaf by heating the oil to medium hot and then stirring in the herbs - just a quick stir or two should do it. The oil should be hot enough for the herbs to gently sizzle when they go in, but you don't want the oil to smoke.
- Pour the herbed oil into the pickle. If you're using a jar, screw the lid on tight and give it a few gentle shakes to distribute the oil throughout. If a snap-on lidded container, give the vegetables a few gentle presses with a spoon to distribute the oil. Either way, the oil will float back up to the top, but its flavor will be imparted to the brine.
- Refrigerate the pickles. They'll be ready to eat in 45 minutes, and they'll keep at least a month refrigerated, if they last that long. ;)
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