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Before you jump to Grits, Smoked Sausage, and Tomato Gravy recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us have been taught to think that comfort foods are bad and must be avoided. But if your comfort food is candy or junk food this can be true. At times, comfort foods can be utterly healthy and good for us to eat. There are a number of foods that, when you consume them, could boost your mood. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Eggs, you may be amazed to discover, are fantastic at fighting depression. Just be sure that you don’t toss out the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, particularly the yolks, are full of B vitamins. These B vitamins are great for helping to improve your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that affect your mood. Consume an egg and jolly up!
As you can see, you don’t need to eat all that junk food when you wish to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to grits, smoked sausage, and tomato gravy recipe. You can have grits, smoked sausage, and tomato gravy using 17 ingredients and 13 steps. Here is how you do it.
The ingredients needed to make Grits, Smoked Sausage, and Tomato Gravy:
- Take Grits————————
- Provide 3/4 pound smoked sausage fried
- Take 2 cup grits
- Get 1 teaspoon kosher salt
- Provide 8 cups water
- Provide 1/2 stick butter
- Take 1/2 stick butter
- Get Gravy——————-
- You need 16 ounce can of diced tomatoes
- Use 1 cup water
- Get 2 tablespoons dehydrated onions
- Use 3 cups Monterey-Colby jack cheese
- Take 1 tablespoon bacon drippings
- Prepare 1/4 cup vegetable oil
- Get 2 tablespoons heaping all purpose flour
- Provide 1 teaspoon kosher salt
- Provide 1 teaspoon ground black pepper
Instructions to make Grits, Smoked Sausage, and Tomato Gravy:
- Dice the smoked sausage.
- Bring the water with the salt to boiling add the diced smoked sausage and 1/2 stick butter.
- Add the grits to the water and sausage. Stir leaving no lumps.
- Shred the cheese.
- Add the cheese to the grits.
- Now add the half stick of butter. Cover and let it melt when it has melted stir well. Then cover again.
- Heat the oil for the tomatoes. Add the tomatoes, bacon drippings, and salt and pepper.
- Bring to a simmer. Add the dehydrated onions.
- Simmer for 10 minutes.
- Add the flour
- Stir adding in the water. Simmer a bit till your desired thickness. Taste adjust salt and pepper to taste
- Add the grits to a bowl or plate
- Top with tomato gravy and serve. I hope you enjoy!!
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