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Shrimp and Grits
Shrimp and Grits

Before you jump to Shrimp and Grits recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Feed On Are Going To Effect Your Health.

Many individuals do not realize that the foods you select can either help you to be healthy or can negatively effect your health. Something that you shouldn’t eat no matter what is the various foods that you will get at all of those take out places. You will find that the nutrition in these kinds of is non existent and the unwanted side effects will be really bad. Because of this we are going to be going over the foods that you should be eating that will have a good effect on your health.

Now when it comes to the primary food items that you’ll have for dinner, you might want to make sure you are eating a good amount of fish, especially salmon, and lean protein. You will find that salmon is also abundant with Omega-3 and various other nutrients. Then when it comes to lean protein, you should keep in mind that you only need about 3 ounces to get your daily requirements. To be able to minimize your fat intake you ought to cut off any noticeable fat before you cook the meats.

If you decide that your health is important to you, you should take these suggestions to heart. Also if you cut out all the refined food that you should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to shrimp and grits recipe. You can cook shrimp and grits using 8 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Shrimp and Grits:
  1. Provide salt
  2. Prepare pepper
  3. Provide 1 medium white onion
  4. You need 1 lb large shrimp
  5. Use 1/3 cup olive oil
  6. Take 8 oz grits
  7. Provide 1 can vegetable of your choice
  8. You need 1 chicken broth (optional)
Steps to make Shrimp and Grits:
  1. Cook Grits according to package. (You can use chicken stock to give it more flavor.) Once finish cooking add salt and pepper to taste. Cover pot and set aside.
  2. While grits are cooking, chop white onion into slivers and set aside.
  3. Add olive oil to a saute pan. Once it's hot, add onion and stir. Once onion begins to get tender, add shrimp.
  4. Add salt and pepper. Continue to stir shrimp and onion until shrimp are done. Cut heat off.
  5. Spoon grits unto plate. From the pan, pour shrimp and onion mixture over the top. Juices from the pan give the grits extra flavor.
  6. Serve with a side vegetable and Enjoy!

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