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Shrimp And Grits
Shrimp And Grits

Before you jump to Shrimp And Grits recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Eat Will Effect Your Health.

Something that some of you may already understand is that by eating the right foods can have a substantial effect on your health. Something that you shouldn’t eat no matter what is the different foods that you will find at all of those take out places. These kinds of foods are packed with bad fat and also have almost no nutritional value. In this posting we are going to be going over foods that you ought to be eating that can help you remain in good health.

Now when it comes to the key food items that you’ll have for dinner, you may want to make sure you are eating plenty of fish, especially salmon, and lean protein. You will see that salmon can also be rich in Omega-3 and various other nutrients. Protein is vital for your diet, however you don’t need to eat a lot, as a 3 ounces is all you actually need. You should also trim off any fats that you find on the particular meats that you plan to eat.

By simply following a few of the suggestions above you will see that you’ll be living a healthier life. The pre packaged highly processed foods that you can get in any store is additionally not good for you and as an alternative you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let’s go back to shrimp and grits recipe. You can cook shrimp and grits using 14 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Shrimp And Grits:
  1. You need 4 1/2 cup water
  2. Take 1 cup White Grits
  3. Prepare 1 tsp Salt
  4. You need 1 lb Shrimp
  5. You need 2 tbsp butter
  6. Provide 2 oz Shredded Cheddar cheese
  7. Get 1 Black Pepper to taste
  8. Take 1/2 small onion chopped
  9. Take 4 slice Bacon
  10. Provide 1 Juice of 1 lemon
  11. Take 3 slice green Onion
  12. You need 2 clove garlic minced
  13. Take 2 tbsp Chopped Parsley
  14. Use 1 cup Chicken Stock (low Sodium)
Instructions to make Shrimp And Grits:
  1. Fry the bacon in a large sauté pan until crispy. Remove the bacon and chop. Pour off all but about 3 tablespoons of the fat. Turn off the heat.
  2. Bring the water to a boil in a medium pot. Add the salt. Slowly pour the grits into the boiling water. Stir and pour gradually so you don't get any lumps. When all the grits are incorporated, turn the heat down to a low simmer and cook the grits, stirring often, for 35 minutes.
  3. turn the heat to high under the saute pan and when the bacon fat is hot, saute the onion over medium-high heat until soft, about 4 minutes. Add garlic cloves and shrimp and toss to combine. Let this cook another minute.
  4. Add the chicken stock and let this boil down for 5 minutes. Meanwhile, stir the cheddar cheese, butter and pepper into the grits. The dish might not need any more salt, but add some if you'd like.
  5. To serve, spoon out some grits in individual bowls. Add the shrimp, Bacon, green onions, parsley and lemon juice to taste. Serve at once.

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