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Before you jump to Green Paradise (aka Guacamole) recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us believe that comfort foods are bad for us and that we must avoid them. Sometimes, if your comfort food is candy or another junk food, this is true. Otherwise, comfort foods may be super healthy and good for you. Several foods actually do raise your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Green tea is really great for your mood. You were sure green tea had to be included in this article, right? Green tea is rich in an amino acid called L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This helps improve your mental focus while calming the rest of your body. You knew green tea could help you be healthier. And now you know it can help you be happier also!
As you can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to green paradise (aka guacamole) recipe. You can cook green paradise (aka guacamole) using 8 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Green Paradise (aka Guacamole):
- You need 3 ripe avocados (hass)
- You need 2 roma tomatoes
- Use 1/2 onion
- Take 1 tbsp pickled jalapeños
- Get 1 tbsp lime juice
- Provide 1 tbsp olive oil
- You need 1 tsp salt
- Take To taste chopped cilantro (optional)
Steps to make Green Paradise (aka Guacamole):
- Add all ingredients, except the avocados, in a food processor. Pulse a few times until tomatoes and onion have been chopped to desired consistency (this varies from person to person, I like it chunkier).
- Add the avocados and pulse three or four times. Finish combining with a spoon. Serve with tortilla chips or as a condiment for quesadillas or other finger food. Enjoy! Ours was gone within a half hour…
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