Hello everybody, welcome to my recipe page, if you're looking for Summer Salad recipe, look no further! We provide you only the best Summer Salad recipe here. We also have wide variety of recipes to try.
Before you jump to Summer Salad recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Consume Will Effect Your Health.
When it comes to the foods that you eat, you will see that your overall health can be effected either positively or even negatively. One of the foods you ought to be avoiding is any kind of foods you get at a fast food place. These kinds of foods are loaded with bad fat and also have little or no nutritional value. This is why we are going to be going over the food items that you should be consuming that will have a positive effect on your health.
One more thing you will want to make sure of is that your having enough of is your vegetables as this will in addition be able to have a good effect on your health. Along with possessing a number of vitamins and minerals, you will in addition find that some vegetables also have potassium. One of the veggies that can provide the potassium you’ll need is broccoli. Spinach is also something that you may wish to start eating more of as it includes a lot more vitamins and minerals than other vegetables.
For those who want to begin living a more healthy life the tips above are able to help you do that. Also if you remove all the processed foods that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to summer salad recipe. You can cook summer salad using 15 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Summer Salad:
- Prepare 1 can chickpeas, drained and rinsed
- Take 1 can sweet corn, drained and rinsed
- You need 2 big tomatoes, diced
- You need 3 spring onions, chopped
- Use 1 handful pickled jalapeños, chopped
- Prepare 1 handful green olives, sliced
- Get 1 handful pickles, chopped
- Provide 1 tbsp fresh parsley
- Take 1 tbsp fresh basil
- Get Vinaigrette
- Take 2 tbsp grainy mustard
- Prepare 1 tbsp red wine vinegar
- Prepare 2-3 tbsp extra virgin olive oil
- Use 1 small clove of garlic, minced
- Use Pinch salt and pepper
Steps to make Summer Salad:
- Combine all veggies and pour over the vinaigrette.
- Let sit in the fridge for an hour at least before serving. Enjoy :)
If you find this Summer Salad recipe useful please share it to your good friends or family, thank you and good luck.
