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Before you jump to Garlic Shrimp and Grits recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and have to be avoided. Often, if your comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods can be very nutritious and good for you. There are some foods that, when you consume them, can improve your mood. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for raising your mood. This is possible since these foods are high in magnesium which promotes serotonin production. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more of this chemical in your brain, the more pleasant you’ll feel. Nuts, in addition to improving your mood, can be a great source of protein.
So you see, you don’t need to consume all that junk food when you are wanting to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to garlic shrimp and grits recipe. To cook garlic shrimp and grits you only need 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Garlic Shrimp and Grits:
- Use 3/4 cup uncooked grits
- You need 1 pinch cayenne pepper
- Use 2 tbsp butter
- You need 2 tbsp bacon drippings
- You need 2 clove garlic,minced
- Get 2 lb peeled and deveined shrimp
- Prepare 1/2 lemon,juiced
- Take 1 salt to taste
- Prepare 1 ole bay seasoning
- Get 2 tbsp philadelphia cooking creme savory garlic
Steps to make Garlic Shrimp and Grits:
- Cook Grits according to package directions( use half and half and a little chicken both instead up water)and Philadelphia savory garlic.Keep warm over low heat.
- Season shrimp with ole bay seasoning and cayenne. Heat butter and Bacon dripping in a large skilled over medium high heat, saute garlic and stir in shrimp and lemon juice cook until shrimp is done.
- spread warm Grits on a serving platter and pour shrimp mixture on top.
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