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Grit Cakes
Grit Cakes

Before you jump to Grit Cakes recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Mostly, people have been conditioned to think that “comfort” foods are bad for the body and must be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. There are several foods that really can raise your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Some grains are truly excellent for fighting off bad moods. Quinoa, millet, teff and barley are all really great for helping increase your happiness levels. They help you feel full also which can actually help to better your mood. It’s not difficult to feel a little bit off when you are starving! The reason these grains are so good for your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn brings up your mood to a happier place.

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to grit cakes recipe. To make grit cakes you only need 19 ingredients and 21 steps. Here is how you achieve it.

The ingredients needed to prepare Grit Cakes:
  1. You need Grits————–
  2. Take 8 cups water
  3. Prepare 1 teaspoon salt
  4. Get 2 cup grits
  5. Provide Breading—————–
  6. Use 2 cup all purpose flour
  7. Get 1 teaspoon seasoned salt
  8. Provide 2 large eggs
  9. Use Oil————-
  10. Get As needed extra Virgin olive oil for shallow frying
  11. Use Gravy——————
  12. You need 1/4 cup sugar
  13. Take 15 ounce can of Italian style diced tomatoes
  14. Prepare 1/2 teaspoon salt
  15. You need 1/2 cup the breading flour
  16. Take 1 cup water
  17. Provide 1/2 teaspoon granulated garlic powder
  18. Take 1 teaspoon ground black pepper
  19. Get 2 tablespoons extra Virgin olive oil
Instructions to make Grit Cakes:
  1. Boil 8 cups of water add salt and grits cook till done. Make sure there is no lumps or it will be a catastrophe.
  2. Grease a loaf pan or something similar with butter.
  3. Pour in the grits
  4. Let cool then put it in the refrigerator till completely chilled
  5. Now slice while it's cold and still in the loaf pan.
  6. Take a plate put it on top of the grits and flip the whole thing and let the grits ease out.
  7. Add seasoned salt to the flour
  8. Beat the eggs
  9. Dredge the grits slice in the flour
  10. Now the eggs
  11. Back into the flour and into the hot oil to fry.
  12. Fry turning as necessary
  13. Move to a paper towel to absorb excessive amounts of oil.
  14. Repeat till done
  15. Heat the oil and add the tomatoes
  16. Smash the tomatoes a bit add the sugar.
  17. Add spices and stir simmer for 10 minutes
  18. Add flour simmer 7 minutes keep stirring.
  19. Add water
  20. Stir mixing the water with the flour tomatoes. It should be done.
  21. Serve tomato gravy atop the grit cakes.

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