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Shrimp and Pepper Cheese Grits
Shrimp and Pepper Cheese Grits

Before you jump to Shrimp and Pepper Cheese Grits recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

A lot of us think that comfort foods are terrible for us and that we have to stay away from them. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be super nourishing and good for you. There are several foods that really can improve your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.

Your mood can truly be helped by green tea. You just knew green tea had to be mentioned, right? Green tea is loaded with a certain amino acid referred to as L-theanine. Studies prove that this particular amino acid can basically induce brain waves. This will improve your brain’s concentration while at the same loosening up the rest of your body. You probably already knew it is not hard to be healthy when you consume green tea. Now you know that green tea can elevate your mood also!

Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to shrimp and pepper cheese grits recipe. To cook shrimp and pepper cheese grits you need 11 ingredients and 10 steps. Here is how you do it.

The ingredients needed to cook Shrimp and Pepper Cheese Grits:
  1. Prepare 16 oz Shrimp-raw/peeled
  2. Prepare 3 sm-med bell peppers (any color/variety)
  3. Prepare 1/2 small yellow onion
  4. Use 1/2 small purple onion
  5. Prepare 2 1/2 tbsp butter or margerine
  6. Prepare 1 cup quick grits
  7. Prepare 4 slice cheese
  8. Get 2 1/2 tsp Louisiana Cajun Seasoning
  9. Take 1 tsp minced garlic
  10. Take 1/2 tsp garlic powder
  11. Take 1 Salt & Pepper to taste
Steps to make Shrimp and Pepper Cheese Grits:
  1. Thaw and peel shrimp
  2. dice peppers and onion
  3. In a large pan put the 2 1/2 TBSP of butter (med-low) heat. Put in diced peppers and onion.
  4. cook peppers and onion for about 5-8 minutes, or until starting to get soft.
  5. add 1lb Shrimp and saute til firm and pink (about 5 min)
  6. Set pan aside
  7. In a separate pot cook Quick Grits according to package directions for 1cup of grits
  8. Once grits are cooked add 4 slices of cheese, stir until cheese is blended
  9. Pour in Shrimp and Pepper mixture into the grits, stir together
  10. Serve in bowls and enjoy!

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