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Spicy tuna salad sandwiches
Spicy tuna salad sandwiches

Before you jump to Spicy tuna salad sandwiches recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

For the most part, people have been conditioned to believe that “comfort” foods are bad for the body and must be avoided. If your comfort food is candy or junk food this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. There are some foods that really can boost your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try a few of these.

Eggs, believe it or not, can be actually terrific at dealing with depression. Just make sure that you don’t get rid of the egg yolk. The yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, particularly the yolks, are rich in B vitamins. These B vitamins are terrific for helping to elevate your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that control your mood. Try consuming a couple of eggs to cheer up!

As you can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to spicy tuna salad sandwiches recipe. You can cook spicy tuna salad sandwiches using 6 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Spicy tuna salad sandwiches:
  1. Prepare 1 1/2 cup tuna salad base
  2. Prepare 4 slice whole wheat bread
  3. Prepare 1/4 cup onion, chopped
  4. Prepare 1/4 cup pickled diced jalapeños and some liquid from jar
  5. Provide 1 tsp sweet pickle relish
  6. Use 1 tsp mayonnaise
Steps to make Spicy tuna salad sandwiches:
  1. Take your bread add mayonnaise to bread.
  2. Mix all the other ingredients together - - https://cookpad.com/us/recipes/360033-tuna-salad-base
  3. Add to bread enjoy I had mine with a kosher pickle I cut into spears

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