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Grit casserole
Grit casserole

Before you jump to Grit casserole recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Mostly, people have been taught to think that “comfort” foods are bad for the body and have to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. There are several foods that actually can improve your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try several of these.

Green tea is truly great for your mood. You were just anticipating to read that here, weren’t you? Green tea is high in a particular amino acid called L-theanine. Studies have found that this specific amino acid can basically stimulate brain waves. This will improve your brain’s concentration while also calming the rest of your body. You were already aware that that green tea helps you feel healthier. Now you are aware that green tea helps you to raise your moods as well!

As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to grit casserole recipe. You can have grit casserole using 4 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Grit casserole:
  1. Prepare 1 packages bacon
  2. You need 2 cup grits
  3. You need 2 packages Jim Danny sauage
  4. Take 3 cup shredder cheese
Steps to make Grit casserole:
  1. cook grits on top of stove for about 10 minutes
  2. once grits are done, pour them into a tin pan.
  3. cook bacon and sauage on top of stove also. to your liking
  4. once your bacon is done, broke it into crumbs
  5. start laying your sausage on top of your grits, then cheese, and then bacon, then cheese.
  6. continue this step until you reach the high you are happy with.
  7. place the pan in the oven on 350 for 10 minutes or until the cheese have melted.
  8. let sit for 5 minutes.
  9. cut then serve

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