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Stirfried spicy tuna salad
Stirfried spicy tuna salad

Before you jump to Stirfried spicy tuna salad recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

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Your mood could really be helped by green tea. You were sure it had to be mentioned in this article, right? Green tea is rich in a specific amino acid known as L-theanine. Studies have shown that this amino acid essentially induces brain waves. This helps better your mental sharpness while having a relaxing effect on the rest of your body. You knew that green tea helps you become a lot healthier. And now you are aware that it can help improve your mood too!

See, you don’t need to eat all that junk food when you wish to feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to stirfried spicy tuna salad recipe. You can cook stirfried spicy tuna salad using 8 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Stirfried spicy tuna salad:
  1. Provide 4 oz noodles such as ramen
  2. You need 5 oz canned tuna in spring water
  3. Provide 1/4 cup pickled jalapeños plus juices
  4. Take 4 tbsp mayonnaise
  5. Take 1 1/2 tbsp chopped chives
  6. Take 1 tbsp lemon juice
  7. Use salt
  8. Prepare 1/4 tsp granulated garlic powder
Instructions to make Stirfried spicy tuna salad:
  1. Boil noodles and drain
  2. Add tuna and jalapeños with juices stir very well
  3. Add spices and mayonnaise stirfry till incorporated well
  4. Remove from heat add lemon juice stir in add chives on top sere hope you enjoy

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