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Before you jump to Corn Grits for English Muffins recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us have been trained to believe that comfort foods are not good and to be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be extremely healthy and good for you. There are a number of foods that actually can boost your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
Green tea is excellent for moods. You were sure green tea had to be included in this article, right? Green tea is loaded with an amino acid called L-theanine. Studies have found that this amino acid actually induces brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You were already aware that that green tea helps you feel healthier. Now you know that green tea can improve your mood as well!
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to corn grits for english muffins recipe. To make corn grits for english muffins you need 1 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to cook Corn Grits for English Muffins:
- Use 5 pieces Tongari Corn (light salt flavor)
Steps to make Corn Grits for English Muffins:
- Put the Tongari Corn in a plastic bag and use a rolling pin to smash them. Once broken into small pieces, roll the pin over the top to crush into a powder to finish.
- Tongari Corn is made from corn grits! So, I thought that if I ground and powdered it, it would turn back into corn grits.
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