Hey everyone, welcome to our recipe site, if you're looking for Cinnamon Roasted Chicken with Pumpkin Sage Grits recipe, look no further! We provide you only the perfect Cinnamon Roasted Chicken with Pumpkin Sage Grits recipe here. We also have wide variety of recipes to try.
Before you jump to Cinnamon Roasted Chicken with Pumpkin Sage Grits recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Decide To Eat.
With regards to the foods that you eat, you will recognize that your overall health can be effected either positively or perhaps negatively. You should also understand that there are foods that you’ll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will find that the nutrition in these sorts of is non existent and the unwanted side effects can be very bad. That is why we are going to be going over the healthy foods that you should be ingesting that will have a good effect on your health.
Also when you are looking for a snack to hold you over in between meals, reach for a handful of nuts or perhaps seeds. The majority of nuts will have a lot of protein and you can in addition find that many nuts and seeds will also provide your system with vital Omega-3 and Omega-6. Your entire body will use these fatty acids as a building block for creating hormones that your body needs to stay healthy. If you do not get the fatty acids you’ll need your body will actually not be able to produce a few of the hormones that it requires.
By following a number of the suggestions above you will notice that you will end up living a healthier life. Something that you ought to actually avoid is all of the processed foods that you can purchase in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to cinnamon roasted chicken with pumpkin sage grits recipe. You can cook cinnamon roasted chicken with pumpkin sage grits using 10 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Cinnamon Roasted Chicken with Pumpkin Sage Grits:
- Prepare 4 oz thin sliced chicken breast
- Prepare 1 1/2 tsp salt
- Prepare 1 tbsp vegetable oil
- You need 1 tsp ground cinnamon
- Provide 1/2 tsp black pepper
- You need 1 1/2 cup water
- Prepare 2/3 cup instant grits
- Get 1/2 cup canned pumpkin
- Take 1 tbsp snipped fresh sage
- Prepare 1/3 cup shredded cheddar cheese
Steps to make Cinnamon Roasted Chicken with Pumpkin Sage Grits:
- Preheat oven to 400°. Arrange chicken in 13x9 inch baking pan. Drizzle chicken with oil and sprinkle with 1 tsp. of salt, all the cinnamon, and all of the pepper. Rub the spices over all sides of chicken. Roast in oven 18-20 minutes or until done. Meanwhile, in medium saucepan bring water to boil. Stir in grits until combined. Stir in pumpkin, sage, and 1/2 tsp of salt. Return to boiling; reduce heat. Cook, uncovered, for 5-7 minutes or until thickened, stir frequently. Remove from heat; stir in cheese. To serve, spoon grits on plate and top with chicken.
- I also made french style green beans with mine. This was a new and delish dish for me! Whole family liked it!
If you find this Cinnamon Roasted Chicken with Pumpkin Sage Grits recipe useful please share it to your friends or family, thank you and good luck.