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Vegetables and meat casserole - sayniyet khodra w lahmeh
Vegetables and meat casserole - sayniyet khodra w lahmeh

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Nuts as well as various seeds will certainly be a much better option when you are looking for a quick snack to enjoy. You will come to discover that these snack items are loaded with Omega-3 and Omega-6, although some nuts and seeds will have more than others. Your system will use these fatty acids as a building block for creating hormones which your body requires to stay healthy. A number of these hormones that are needed are only able to be produced by having these fatty acids throughout your diet.

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We hope you got insight from reading it, now let’s go back to vegetables and meat casserole - sayniyet khodra w lahmeh recipe. You can cook vegetables and meat casserole - sayniyet khodra w lahmeh using 11 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Vegetables and meat casserole - sayniyet khodra w lahmeh:
  1. Prepare 500 g beef, cut into medium-sized cubes
  2. Prepare 500 g baby zucchini, washed and cut in wedges
  3. Take 500 g small eggplants, cut in wedges
  4. Take 500 g medium carrots, cut in wedges
  5. Provide 500 g potatoes, peeled and cut in medium-sized cubes
  6. Take 1 cup baby corn
  7. Provide 1 tablespoon tomato paste dissolved in 1 cup water
  8. Get 3/4 cup vegetable oil, for frying
  9. You need 1 teaspoon salt
  10. Provide 1/2 teaspoon cinnamon
  11. Prepare 1/4 teaspoon black pepper
Steps to make Vegetables and meat casserole - sayniyet khodra w lahmeh:
  1. Preheat the oven to medium heat.
  2. Place the beef pieces in an oven tray. Sprinkle with cinnamon and mix until all pieces are coated.
  3. Place the tray in the oven and let them cook slightly until they start changing color on all sides. Remove from the oven and set aside. The meat shouldn't be completely cooked.
  4. Heat the vegetable oil in a frying pan and fry the potato pieces until they turn golden. Remove from heat and set aside.
  5. Add all the vegetables, tomato paste and fried potatoes to the cooked beef, season with pepper and salt and bake for 30 min in the oven, on medium heat.
  6. Remove the tray from the oven, add the baby corn then place the tray again in the oven. Let it cook for 5 more minutes.
  7. Serve hot with vermicelli rice or pita bread.
  8. Note: You can find the recipe 'vermicelli rice' under my profile.

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