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Native American Corn Sticks
Native American Corn Sticks

Before you jump to Native American Corn Sticks recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Mostly, people have been trained to think that “comfort” foods are not good for the body and need to be avoided. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are several foods that, when you consume them, could improve your mood. When you feel a little down and are needing an emotional boost, test out a couple of these.

Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for raising your mood. This is because these nuts are loaded with magnesium, which helps to raise serotonin production. Serotonin is a feel-good chemical that tells the brain how to feel at any given time. The higher your levels of serotonin, the better you are going to feel. Not just that but nuts, in particular, are a great protein food source.

Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Go with these tips instead!

We hope you got insight from reading it, now let’s go back to native american corn sticks recipe. You can cook native american corn sticks using 8 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Native American Corn Sticks:
  1. Use 1 cup cornmeal/or grits I used grits
  2. Provide 1/2 cup molasses
  3. Prepare 1/2 cup flour
  4. Take 1/2 teaspoon salt
  5. Get 1/2-1 cup milk
  6. You need 1 large egg
  7. Provide 2 tablespoons lard melted
  8. Prepare As needed corn husk/ banana leaf I used banana leaf
Instructions to make Native American Corn Sticks:
  1. Preheat oven 450 degrees Fahrenheit. Soak corn husk in water and saturate with water so as not to burn.
  2. Melt the lard.
  3. Mix all the ingredients and mix well no lumps.
  4. Add a couple of tablespoonfuls of mixture to a corn husk form into a shape of long bowl. Keep the top open. Repeat till no more corn mixture is left.
  5. Bake in oven for 12-15 minutes. Mine went 22 minutes I got distracted and had a couple of burnt ends, but was still delicious.
  6. Take out of the corn husk before it cools they came out pretty easy that way.
  7. Serve with cane syrup, molasses, or maple syrup.
  8. I hope you enjoy! I chose the syrup to eat with.

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