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Sunday Morning Breakfast Scramble
Sunday Morning Breakfast Scramble

Before you jump to Sunday Morning Breakfast Scramble recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Mostly, people have been conditioned to think that “comfort” foods are not good for the body and need to be avoided. However, if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. A number of foods honestly do elevate your mood when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.

Eggs, believe it or not, can be actually terrific at beating back depression. Just make sure that you don’t throw away the egg yolk. When you wish to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the egg yolks in particular, are rich in B vitamins. The B vitamin family can be terrific for elevating your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–function better. Try eating an egg and be happy!

See, you don’t need to eat all that junk food when you wish to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to sunday morning breakfast scramble recipe. You can cook sunday morning breakfast scramble using 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Sunday Morning Breakfast Scramble:
  1. You need 2 large eggs(I use egg whites)
  2. Prepare 2 slice Turkey Bacon(cooked)
  3. Take 1 Turkey sausage
  4. Provide 1 grits( I use quaker oats quick grits)
  5. Prepare 1 slice guda cheese
  6. Prepare 1 slice American cheese
  7. Prepare Salt & pepper
Steps to make Sunday Morning Breakfast Scramble:
  1. Fry bacon and sausage. Set aside.
  2. Make grits by directions on the pack. Once grits are done mix cheese in well. Leave in pot until ready to serve.
  3. Scramble eggs.
  4. In bowl place grits, break up bacon, than put eggs salt& pepper . Mix all up for yummy goodness! Enjoy

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