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Before you jump to Dambu recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Choose To Consume.
On the subject of the foods that you eat, you will see that your overall health can be effected either positively or even negatively. Something that you should never eat no matter what is the varied foods that you will get at all of those take out places. The foods that you will get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and generally have little to no nourishment. In this post we’re going to be going over foods that you ought to be eating that can help you stay healthy.
Also when you are looking for a snack to hold you over in between meals, reach for a handful of nuts or perhaps seeds. One of many health benefits of these kinds of nuts and seeds will be the Omega-3 and Omega-6 that can be found in them. Your system will use these fatty acids as a building block for creating hormones which your body requires to stay healthy. Unless you get the fatty acids you’ll need your body will actually not be able to create a few of the hormones that it requires.
For people who want to begin living a more healthy life the tips above can help you do that. Also if you cut out all the processed foods that you really should not be eating anyway, you might find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to dambu recipe. To cook dambu you only need 6 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Dambu:
- Get 1 kg maize grits
- Prepare 1 cup oil
- Use Moringa leave as required
- You need 3 large onions
- Prepare to taste Salt
- You need to taste Seasoning
Steps to make Dambu:
- Wash maize grits thoroughly and keep and transfer into a bowl, add some salt, 1/2cup oil and mix, transfer into a steamer that has been set on fire for 10mins and cook until soft.
- Remove moringa leaves from stalk and wash, cut onions into slices, get the cubes ready, oil and open the steamed grits, transfer into a bowl and mix with onion slices, seasoning, the remaining oil and the washed moringa, mix well and steam for the second time until it's well cooked and ready to serve.
- You can serve with some pepper or sauce, some fried meat or fish
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