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Before you jump to Hearty Florida breakfast recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been conditioned to think that comfort foods are terrible and must be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods could be extremely nourishing and good for you. There are some foods that, when you consume them, may better your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
Make a trail mix out of seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these nuts are loaded with magnesium, which helps to boost serotonin production. Serotonin is a feel-good substance that tells the brain how to feel at any given moment. The more serotonin in your brain, the more pleasant you’ll feel. Not just that, nuts, specifically, are a fantastic protein food source.
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to hearty florida breakfast recipe. You can cook hearty florida breakfast using 17 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Hearty Florida breakfast:
- You need grits
- Take 3 1/4 cup boiling water
- You need 1 cup grits
- Get 1/4 cup butter
- Use 1 tsp salt
- You need eggs
- You need 8 large eggs
- Provide 2 tbsp bacon drippings
- Provide pinch salt
- Use pinch ground black pepper
- Prepare bacon
- Get 1 lb bacon
- Provide 4 large potatoes
- Provide 1 large onion
- Use 1/2 tsp salt
- Take 1/2 tsp granulated garlic powder
- Prepare 1/4 cup olive oil, extra virgin
Instructions to make Hearty Florida breakfast:
- For grits boil the water add salt add grits stir constantly so grits dont lump. Cover and boil till very thick and poping in air
- Add your butter cover remove from heat
- Potatoes add oil heat peel wash and slice potatoes thinly slice onions thinly fry add garlic and salt fry till crisp till crisp set on paper towels to absorb excess oil
- Bacon chop bacon into small pieces fry till crisp set to a paper towel to soak oils up leave a few squibbils of bacon pieces in pan
- Take eggs crack in a bowl one at a time make sure they are good
- Drain but save some of bacon drippings till about two tablespoons fry eggs in it till all eggs are done add back drippings as needed per egg. Fry eggs with runny yoke but egg whites done
- The best way to do this is as eggs fry cover as they cook the splattering drippings will cook all around the eggs cooking whites
- Serve grits on top of eggs sprinkle bacon on top of grits
- Add potatoes and onions beside hope you enjoy
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