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Before you jump to Dambun shinkafa recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
In general, people have been trained to think that “comfort” foods are not good for the body and have to be avoided. Often, if your comfort food is a sugary food or some other junk food, this is very true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. There are some foods that, when you eat them, may better your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
If you wish to battle depression, you should eat some cold water fish. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fats. DHA and omega-3s are two things that really help the grey matter in your brain run a lot better. It’s true: chomping on a tuna fish sandwich can actually help you fight depression.
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try these hints instead!
We hope you got insight from reading it, now let’s go back to dambun shinkafa recipe. To cook dambun shinkafa you need 10 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Dambun shinkafa:
- Get Rice grits
- You need leaves Moringa
- Use Grated Pepper
- Provide Grated Scotch bonnet
- Take Grated Onion
- Prepare Grated Garlic
- Take Seasoning
- Use Spices
- You need Grated Groundnut
- Get Veg oil
Steps to make Dambun shinkafa:
- Sieve the grits rice to separate the fine particles, wash the grits rice and soak for an hour, drain the water and keep aside till the water is absorbed
- Pour in steamer and steam for 40mnts
- Wash your moringa leaves with salt. pour your steam rice in bowl, add grated Scotch bonnet, pepper, onion, garlic, groundnut, spices, seasoning and veg oil stir and mix them well then add your moringa leaves and mix add some boil water add mix
- Pour in steamer again and steam again for 40- 5mnts oh until it soft
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