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7 Layer Mexican Dip
7 Layer Mexican Dip

Before you jump to 7 Layer Mexican Dip recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us believe that comfort foods are terrible for us and that we must keep away from them. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, comfort foods can be perfectly healthy and good for us to eat. There are some foods that, when you consume them, could boost your mood. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.

Green tea is wonderful for moods. You knew green tea had to be in this article somewhere, right? Green tea is rich in an amino acid known as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This will better your brain’s concentration while also loosening up the rest of your body. You probably already knew it is not difficult to be healthy when you consume green tea. Now you know that applies to your mood as well!

So you see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to 7 layer mexican dip recipe. You can cook 7 layer mexican dip using 10 ingredients and 1 steps. Here is how you cook it.

The ingredients needed to prepare 7 Layer Mexican Dip:
  1. Take Refried Beans
  2. You need Guacamole
  3. Use Sour Cream mixed with a little Taco Seasoning
  4. Provide 1/2 cup Shredded Cheese (Mexican blend or Cheddar)
  5. Prepare 1/2 cup Tomatoes – chopped
  6. Take Black Olives – sliced
  7. Get fewGreen (Spring) Onions – chopped
  8. Use Optional Ingredients:
  9. Take few Pickled Jalapenos – sliced (layer after cheese)
  10. Prepare Salsa – (layer after beans)
Instructions to make 7 Layer Mexican Dip:
  1. Layer each ingredient (in the order provided) in a deep serving platter. Cover with plastic wrap and chill for 1-2 hours minimum. Can be made one day in advance

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