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Stir fry biski
Stir fry biski

Before you jump to Stir fry biski recipe, you may want to read this short interesting healthy tips about The Meals You Select To Consume Will Effect Your Health.

Something that some of you may already understand is that by ingesting the right foods can have a huge effect on your health. Something that you should not eat no matter what is the various foods that you will find at all of those take out places. These kinds of foods are packed with bad fat and also have almost no nutritional value. In this post we are going to be going over foods that you should be eating that can help you stay healthy.

You will see that different types of berries can be very good for your health. You will discover that most berries have huge amounts of Vitamin C that you must know is good for your body. One more thing you will recognize is that the antioxidants in berries will be higher than just about any other food that you may pick to eat and this can assist with your circulatory system. You may also be aware that antioxidants are also able to help make sure you have healthy cells and it can also help to stop the degeneration of your cells.

Following a few of the suggestions above you will see that you can be living a healthier life. The one thing that you ought to actually avoid is all of the processed foods which you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to stir fry biski recipe. To make stir fry biski you need 8 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to prepare Stir fry biski:
  1. You need 2 cups Maize grits
  2. Provide 1/2 cup oil
  3. Take 1 large chicken breast
  4. Use 2 medium carrots
  5. You need 9 sticks green beans
  6. Use 2 medium onions
  7. Provide Dash spices
  8. Take 7 cubes seasoning
Instructions to make Stir fry biski:
  1. Wash maize grits thoroughly and steam until soft
  2. In a work pan, add oil,finely chopped onion, diced chicken breast,spices and stir fry for 7-10mins. Add the steamed biski, seasoning,tumerice powder and saute, cover and let it steam, then add the veggies and serve warm

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