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Before you jump to Better Than Life- Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Many of us believe that comfort foods are bad for us and that we have to avoid them. Often, if your comfort food is essentially candy or other junk foods, this can be true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. Several foods honestly do raise your mood when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Some grains are truly great for driving away bad moods. Barley, quinoa, millet, teff, etc are all excellent for helping you be in a happier state of mind. They help you feel full as well which can really help to make your mood better. Feeling hungry can truly bring you down! These grains can improve your mood because it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn kicks up your mood to a happier place.
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to better than life- chicken tortilla soup recipe. You can have better than life- chicken tortilla soup using 20 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Better Than Life- Chicken Tortilla Soup:
- Provide 2 gallon boiling water
- Provide 2 chicken breasts
- Use 1 envelope Green Mole seasoning
- Prepare 1 Red bell pepper
- Provide 1 yellow bell pepper
- You need 13 cubes of chicken bouillion
- You need 2 can red kidney beans
- Take 2 tbsp mexican oregano
- Take 1 tsp ground cumin
- Provide 1 tsp pepper
- Take 1/2 tsp salt
- You need 1/2 tsp garlic salt
- Take 3 pickled jalapenos
- Use 2 green zuchinni
- Provide 1 tsp cayenne pepper
- Use Toppings
- You need 1 sliced avocado
- Provide shredded cheese
- Provide multi color tortilla strips
- Take fresh squeezed lime
Instructions to make Better Than Life- Chicken Tortilla Soup:
- Bring water to boil and add 13 cubes of chicken bouillion. Then add 2 chicken breasts and let boil until tender and able to shred apart.
- Chop up all your veggies! Zucchini, red and yellow bell peppers, pickled jalapenos (de-seeded)
- Once chicken is shredded, throw all veggies, kidney beans and shredded chicken in the pot and add all of your seasonings. Let cook on medium heat for 20 minutes.
- Enjoy! Dish up a bowl, add shredded cheese, sliced avocado, and tortilla strips and grab a brew to compliment it!
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