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Jalapeño Honey Wholewheat Rolls
Jalapeño Honey Wholewheat Rolls

Before you jump to Jalapeño Honey Wholewheat Rolls recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

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Your mood can truly be helped by green tea. You just knew green tea had to be mentioned, right? Green tea is loaded with an amino acid called L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps raise your mental focus while having a relaxing effect on the rest of your body. You were already aware that green tea could help you be better. Now you know it can help you be happier also!

You can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to jalapeño honey wholewheat rolls recipe. You can have jalapeño honey wholewheat rolls using 11 ingredients and 16 steps. Here is how you do that.

The ingredients needed to make Jalapeño Honey Wholewheat Rolls:
  1. You need 1/2 cup hand-warm water
  2. Use 1/4 cup clear honey
  3. Prepare 2 tsp dried yeast
  4. Take 2 cup strong white bread flour
  5. Use 3 cup wholewheat bread flour
  6. Get 1 can evaporated milk
  7. Take 1 tbsp butter
  8. Use 1 tsp salt
  9. Take 2 tbsp of the vinegar from the jalapeños
  10. Get 1/4 cup sliced pickled jalapeños, chopped
  11. Take 1 egg white, lightly beaten
Instructions to make Jalapeño Honey Wholewheat Rolls:
  1. Measure out the honey and use 1 teaspoon of it to stir into the warm water in a jug or small bowl
  2. Stir in the yeast and set aside to get frothy for 5-15 minutes
  3. Put the flours in a microwaveable bowl and warm in the microwave for 30 seconds, then put into the bowl on a stand mixer (if using)
  4. Pour the evaporated milk into a jug and warm in the microwave for 30 seconds
  5. Put all tne ingredients, except the jalapeños and egg white, into the mixer bowl (make sure you have the dough hook on)
  6. Switch on mixer at a low to medium speed. Allow dough to mix for 5 minutes. If it is very stiff, add a tsp more vinegar or warm water at the start.
  7. After 5 minutes kneading, add the jalapeños, and mix for 1 minute more
  8. Cover the dough and let it rise fir 1 and a half hours in a warm, draught-free place
  9. Lightly flour a 10" by 10" square baking tin
  10. Punch down the risen dough and divide it into two, then four, then eight, then sixteen pieces
  11. Shape each piece into a ball and place them in four rows of four in the floured tin
  12. Set oven to 200C/400F
  13. Cover the rolls and rise in a warm place for another 20 minutes
  14. Bake rolls at center of the oven for 25-35 minutes, making sure they are cooked in between the rolls
  15. Remove tin from the oven and immediately brush the tops if the rolls with egg white (this will cook and give a good shine)
  16. Remove rolls to a wire rack and allow to cool at least slightly before eating…

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