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You have to remember your mother and father telling you to actually eat your vegetables, that is because this is very important for a healthy body. Potassium is amongst the things that you will find in various vegetables, and naturally they also contain many different vitamins and minerals you will additionally need. As an example, broccoli has a good amount of potassium to supply you with your daily recommended allowances. You will additionally realize that a salad, made with spinach as opposed to lettuce, can provide your body with many more necessary nutrients.
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We hope you got benefit from reading it, now let’s go back to dan malele recipe. To cook dan malele you need 10 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Dan malele:
- Use Grits
- You need Salt
- Provide cubes Seasoning
- Provide Water
- Prepare Tomatoes chopped
- Provide Onion chopped
- Get Red bell pepper chopped
- Get Lettuce thinly sliced
- Get Yaji
- You need Red palm oil
Steps to make Dan malele:
- Wash grits remove chaff and drain.
- Keep aside. Meanwhile bring a water to a boil with salt and seasoning.
- With a wooden spoon, gradually pour the grit mix slowly,cover and allow to cook on medium.
- When cooked, scoop a spoonful to serve with palm oil, yaji and the chopped vegetables
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