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All in one
All in one

Before you jump to All in one recipe, you may want to read this short interesting healthy tips about The Meals You Select To Eat Will Effect Your Health.

On the subject of the foods that you eat, you will see that your overall health can be effected either positively or even negatively. One of the foods you should be avoiding is any kind of foods you get at a fast food location. The foods that you will get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and generally have little to no nourishment. In this article we are going to be going over foods that you ought to be eating that can help you remain healthy.

Although most of you have been told again and again that vegetables are good for you, and there is a very good reason why. You may already know that many of the vitamins you need on a daily basis can be found in numerous vegetables, but you will also be able to find essential potassium in vegetables as well. For example, broccoli has a lot of potassium to provide you with your daily recommended allowances. Spinach can also be something that you may want to start eating more of as it includes a lot more vitamins and minerals compared to other vegetables.

For people who want to get started living a more healthy life the tips above are able to help you do that. Something that you should actually avoid is all of the processed foods which you can easily purchase in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to all in one recipe. You can have all in one using 9 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook All in one:
  1. You need 1/2 cup grits
  2. Use 3 large eggs
  3. Prepare 1/4 lb sausage I used Odom's Tennessee Pride
  4. Get 1 tsp turmeric
  5. Get 1/2 tsp salt
  6. Use 2/3 tsp ground black pepper
  7. Provide 1/2 cup shredded cheddar cheese
  8. Get 1/3 large onion, chopped
  9. Provide 2 cup water
Steps to make All in one:
  1. Boil the water add spices and grits bring back to boil when water is absorbed and it thickens cover remove from heat
  2. Shred the cheese add recover
  3. Brown the sausage add onions cook till done, add to grits recover
  4. Take eggs cook till done add to grits
  5. Mix well together hope you enjoy

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