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Before you jump to Hamburger Stuffed Rolls recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
In general, people have been taught to believe that “comfort” foods are terrible for the body and need to be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods can be very healthy and good for you. A number of foods honestly do improve your mood when you eat them. When you are feeling a little down and need an emotional boost, test out some of these.
Build a trail mix out of seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible because these foods are rich in magnesium which boosts serotonin production. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more of this chemical in your brain, the more pleasant you’ll feel. Nuts, in addition to bettering your mood, can be a great protein source.
As you can see, you don’t need junk food or foods that are not good for you to feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to hamburger stuffed rolls recipe. You can have hamburger stuffed rolls using 22 ingredients and 14 steps. Here is how you cook that.
The ingredients needed to prepare Hamburger Stuffed Rolls:
- Get rolls
- Use 1 roll recipe, see attachment
- Provide burger filling.
- Prepare 1 lb lean ground beef. I like 90% lean.
- Prepare 1 1/2 cup shredded cheddar cheese
- Provide 1 cup diced onion, I prefer red onions
- Get 1 tbsp worcestershire sauce
- Take 1 cup freshly diced tomatoes
- Take 1/2 cup minced pickles
- Prepare 1 tsp salt
- Prepare 1/4 tsp ground black pepper
- Take sauce
- Take 1/3 cup ketchup
- Prepare 1/3 cup mayonnaise
- Get 1 tsp worcestershire sauce
- Take 1/8 tsp salt
- Provide roll topping
- Use 1 large egg, beaten
- Use 1/4 cup sesame seeds
- Prepare optional ingredients
- Provide 1/3 cup jalapenos
- You need 1/2 cup arugula
Instructions to make Hamburger Stuffed Rolls:
- Start by making dough recipe. Make it exactly as stated up until first rising. - - https://cookpad.com/us/recipes/359858-bosnian-crescent-rolls
- In the meantime, in a large skillet over medium heat, brown beef and onions. Cook until no longer pink. Drain. Add salt and pepper. Stir. Set aside.
- In a large bowl, add sauce ingredients, stir.
- Mix beef and sauce, pickles and tomatoes.
- Then stir in cheese.
- On a lightly floured surface, turn out dough. Divide dough into four equal pieces.
- Roll each dough into a 9" round. You may use your hands to form as dough is soft and easy to work with.
- Take one quarter of filling and fill one dough round. Pinch up the bottom and seal.
- If you would like add the optional ingredients, add them in desired amounts before sealing dough.
- Place filled roll seam side down on a parchment lined baking tray.
- Continue the same with other three.
- Take the large egg for topping and beat it. Brush over each roll. Then sprinkle sesame seeds on top. HINT, if using jalapenos only in some rolls, place a slice of jalapeno on top with sesame seeds. This keeps them from getting mixed up.
- Bake in a preheated 380°F Fahrenheit oven for 35-45 minutes until light golden brown.
- Recipe by taylor68too.
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