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Before you jump to (Better Than) Taco Bell Quesadilla Copycat recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Mostly, people have been conditioned to believe that “comfort” foods are not good for the body and must be avoided. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are some foods that basically can boost your moods when you eat them. When you are feeling a little down and need an emotional boost, try some of these.
Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to elevate your mood. This is possible because these foods are rich in magnesium which promotes your production of serotonin. Serotonin is the “feel good” chemical that directs your brain how you feel day in and day out. The higher your serotonin levels, the better you will feel. Not just that, nuts, specifically, are a great protein source.
You can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to (better than) taco bell quesadilla copycat recipe. To cook (better than) taco bell quesadilla copycat you need 20 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare (Better Than) Taco Bell Quesadilla Copycat:
- Prepare 4 burrito sized flour tortillas (10")
- Provide 1 tbsp melted butter - divided
- Use for the quesadilla sauce:
- You need 1/2 cup mayonnaise
- Use 2 tsp finely minced pickled jalapenos (i.e. jarred)
- You need 2 tsp jalapeno juice (from the jar)
- Get 1/2 tsp granulated sugar
- Use 1/2 tsp paprika
- Get 1/4 tsp ground cumin
- Prepare 1/4 tsp sea salt
- Get 1/8 tsp cayenne pepper
- You need 1/8 tsp garlic powder
- Use 1/8 tsp chipotle chili powder (optional)
- Provide for the quesadilla filling:
- Provide 2 cup chicken breast - cubed to about 1/2"
- Prepare 1 tbsp olive oil
- Take 1 tsp taco seasoning
- Provide 1 cup sharp cheddar cheese - shredded
- You need 1 cup monterrey jack cheese - shredded
- Provide 4 slice american cheese
Steps to make (Better Than) Taco Bell Quesadilla Copycat:
- In a small bowl mix together all ingredients for quesadilla sauce until well combined. Cover and refrigerate at least 1 hour for flavors to blend.
- Heat olive oil in a skillet over medium heat. Add chicken and taco seasoning. Stir to coat and cook until chicken is cooked all the way through. Set aside. SHORTCUT: Use precooked chicken. Cube just under 1/2" and just heat in skillet with seasoning until warmed through. This is one way I use up leftover rotisserie chicken!
- Heat a 12" skillet over medium low heat (I moved my chicken to a bowl, and rinsed out and dried the skillet I used for it). When skillet is heated, brush one side of one flour tortilla with about a teaspoon of melted better. Place buttered side down in skillet.
- On one half of tortilla, sprinkle 1/4 cup of EACH shredded cheese, 1 slice American cheese torn into pieces and 1/2 cup of chicken in even layers. On opposite half of tortilla, the "empty" side, spread 1-2 tbs of quesadilla sauce (depending on how saucy you want it, I used 2tbs lol).
- Allow to cook opened until cheese begins to melt around the edges. Fold sauce half of tortilla on top of filling half. Gently press down on quesadilla with back of a spatula to squish everything together. Continue cooking on first side until cheese is melted, about 2 minutes. Carefully flip, press and cook 2 minutes more for a lightly golden finish on both sides (Longer for a darker finish if you want).
- Repeat with remaining ingredients for 4 quesadillas. As each is finished, transfer from skillet to a plate to rest a few minutes before cutting. Cut each quesadilla into 4 pieces (I used my pizza cutter), serve and enjoy!
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