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Before you jump to Burabisko with vegetable soup recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us think that comfort foods are not good for us and that we must keep away from them. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be really nourishing and good for you. There are some foods that, when you consume them, can boost your mood. When you are feeling a little down and are needing an emotional pick-me-up, try some of these.
Cold water fish are great if you wish to feel happier. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can actually help you battle your depression.
So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to burabisko with vegetable soup recipe. You can have burabisko with vegetable soup using 19 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Burabisko with vegetable soup:
- You need Rice grits
- Use Carrots
- Use Peas
- Use Veg oil
- Take Salt
- Use Boil water
- Take For the soup
- You need Tomatoes
- You need Pepper
- Take Scotch bonnet
- Prepare Onion
- Get Cook Meat
- Get Meat stock
- Prepare Chop Cabbage
- Use Dice Carrots
- Take Peas
- You need Seasoning
- Get Spices
- Use Veg oil
Instructions to make Burabisko with vegetable soup:
- Sieve the grits rice to separate the final particles, wash and soak for some hours
- Pour in steamer and steam for 40mnts, after 40mnts pour in a bowl add veg oil, chop carrot, peas and salt then mix, add some boil water and stir, then back to steamer again to steam for 30-40mnts or until soft
- Wash your tomatoes, pepper, Scotch bonnet, onion and garlic, blend them together pour in a pot and boil until the water drain
- Pour veg oil and onion then fry until the onion became golden brown, add seasoning, spices, meat, carrots and peas continue frying for 5-7mnts add meat stock and cover the pot for 5mnts then add your cabbage and stir, cover the pot for 5mnts and serve πππππ
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