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Chicken Burger
Chicken Burger

Before you jump to Chicken Burger recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Many of us think that comfort foods are not good for us and that we should stay away from them. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be super nutritious and good for you. There are several foods that really can improve your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

Green tea is truly excellent for your mood. You knew it had to be mentioned in this article, right? Green tea is rich in a certain amino acid known as L-theanine. Studies prove that this specific amino acid can essentially induce brain waves. This helps improve your mental energy while simultaneously making the rest of your body more relaxed. You probably already knew it is not difficult to be healthy when you consume green tea. Now you know that green tea can elevate your mood too!

Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to chicken burger recipe. You can have chicken burger using 17 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Chicken Burger:
  1. Get Chicken Mince : Lean meat
  2. Use 1 Onion large : diced
  3. You need 2 Green Chillies : minced fine
  4. Take 1 tsp Garlic Paste :
  5. Get 1 tsp Ginger Paste :
  6. Get 2 tbsps Pesto :
  7. Use Coriander : Chopped fine , including the stems !
  8. Prepare 1 Egg :
  9. You need 1/4 cup Bread crumbs :
  10. Get Salt
  11. Take Pepper
  12. Take to Fry Oil
  13. Get Hamburger buns
  14. Get Salad leaves
  15. Provide Mayo
  16. Take ones Pickles jalapenos Cucumbers : I used the I made at home , &
  17. Take Cheese : your favorite kind
Instructions to make Chicken Burger:
  1. Saute the onions, green chillies, garlic and ginger pastes until the onions have softened
  2. All you need is one bowl to mix the following together: Chicken Mince, the onion mixture, pesto, the fresh coriander, salt, pepper, bread crumbs, egg and the pesto. Mix it up real good and start making your patties
  3. If you have a grill, take it to the grill. If not pour some oil into a frying pan and on medium low, start cooking the burgers. When it started to brown up a little, I flipped it to the other side and continued cooking
  4. I didn't want to cook the patties forever in lots of oil, so I just topped each burger with a slice of cheese and stuck it in the oven (180C) and let it finish up cooking. Once the burgers are ready, the signal would be the aroma! YUMMY :) Drain on absorbent paper and set aside
  5. Time to assemble: I went with sesame buns (double YUM), toast it a little if you like. Spread some mayo, then the salad leaves, top it with a burger, squirt some ketchup if needed and some pickles if you like it
  6. Serve!

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