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Brunch with everything you need!
Brunch with everything you need!

Before you jump to Brunch with everything you need! recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and need to be avoided. However, if your comfort food is candy or junk food this is true. At times, comfort foods can be utterly healthy and good for us to eat. Several foods honestly do elevate your mood when you consume them. When you are feeling a little down and need an emotional pick-me-up, try some of these.

Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to boost your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more you have of it, the better you will feel. Not just that, nuts, particularly, are a great source of protein.

Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Test out these tips instead!

We hope you got insight from reading it, now let’s go back to brunch with everything you need! recipe. To make brunch with everything you need! you need 17 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Brunch with everything you need!:
  1. Prepare piece 2 or 3 bacon/ turkey bacon
  2. Take bunch fresh berries
  3. Get 2 medium red potatoes
  4. You need 1 medium squash seasonal
  5. Provide 1 handful of any mushrooms
  6. Provide 1 1/3 medium onion, chopped
  7. Get 1 pinch chili flakes
  8. Prepare 2 eggs
  9. Take 1 salt and pepper to taste
  10. You need 1 cup boiling water
  11. You need 1/3 cup quick grits
  12. Take 2 piece of laughing cow cheese
  13. Take 1 tbsp tomatillo sauce/ green chopped chilies
  14. Use 1 tsp minced garlic/ or 2 fresh cloves
  15. Get pinch ground cumin
  16. Take pinch coriander
  17. Use 2 slices of butter pats
Steps to make Brunch with everything you need!:
  1. Cook up your bacon and get your water boiling add a pinch of salt
  2. Using fresh new potatoes will need to be cooked off before hand. Using cooked ones are better .put into the frying pan after bacon add mushrooms, onions,squash,and chili flakes. Cumin and coriander ans a pinch of salt course sea salt works well.
  3. Get your plate together put on the berries and bacon then add the grits to boiling water with the cheese stir up till thickens. Cover and take off the heat.
  4. Put the potatoes mixture onto the plate the break the eggs into the pan add the other slice of butter stir up quick omelet style then flip the eggs after 1 min turn off th he heat so they don't over cook.
  5. Plate and eat! With some fresh coffee, or a nice belini, or even a mimosa!

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