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Before you jump to pepper flour recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us think that comfort foods are bad for us and that we ought to stay away from them. At times, if your comfort food is basically candy or other junk foods, this holds true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. There are some foods that, when you consume them, can improve your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to boost your mood. This is because these foods are high in magnesium, which helps to raise serotonin levels. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more of it in your brain, the better you’ll feel. Nuts, in addition to elevating your mood, can be a super protein source.
So you see, you don’t need to consume all that junk food when you wish to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to pepper flour recipe. To make pepper flour you only need 4 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to prepare pepper flour:
- Get 2 cups self rising flour
- Prepare 1/4 teaspoon salt
- Provide 1 teaspoon ground black pepper
- Use 1 teaspoon Hungarian paprika
Steps to make pepper flour:
- Put all the ingredients into an airtight bag mix them together. Use as needed. Put into freezer if all is not used
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