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Before you jump to Lightly Pickled Cucumbers recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us have been conditioned to believe that comfort foods are not good and to be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be very nourishing and good for you. There are a number of foods that, when you consume them, can boost your mood. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Make a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for elevating your mood. This is possible as these foods have a bunch of magnesium which boosts serotonin production. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more you have of it, the more pleasant you will feel. Not just that, nuts, in particular, are a great protein source.
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to lightly pickled cucumbers recipe. You can cook lightly pickled cucumbers using 6 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Lightly Pickled Cucumbers:
- Get 3 Cucumbers
- Take 1 Kombu soup stock
- Provide 1/2 tsp Salt (or 2 teaspoons of shio-koji)
- Get 1/2 tsp Sugar
- Take 1 Ichimi chili pepper powder
- Provide 1 Storing container (big enough to fit the cucumbers)
Steps to make Lightly Pickled Cucumbers:
- Slice cucumber and put in container. A teaspoon of sugar also gives it a nice touch.
- Add seasonings. Cover with lid and shake. Turn over pieces from time to time. If using a bag, rub the cucumbers.
- Chill in the refrigerator. Wait for at least an hour. You could make this in the morning to have for dinner.
- I also tried this with turnips. They took longer to pickle than cucumbers. I'll create a different recipe for the turnips another time.
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