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Before you jump to My Lemon coconut cake with chocolate #chocolatebakingcontest recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
In general, people have been trained to believe that “comfort” foods are bad for the body and should be avoided. At times, if your comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods may be very healthy and good for you. There are a number of foods that basically can raise your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to raise your mood. This is because these foods are rich in magnesium, which helps to raise serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more serotonin you have, the happier you are going to feel. Nuts, along with elevating your mood, can be a superb source of protein.
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to my lemon coconut cake with chocolate #chocolatebakingcontest recipe. To make my lemon coconut cake with chocolate #chocolatebakingcontest you only need 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make My Lemon coconut cake with chocolate #chocolatebakingcontest:
- Get 300 g self rising flour
- You need 200 g magarine
- Prepare 200 g sugar
- Prepare 4 eggs
- Provide 30 g dessicated coconut
- You need 1/2 cup milk
- You need Some grated dark chocolate
- Take 1 tsp lemon essence (Pradip)
Instructions to make My Lemon coconut cake with chocolate #chocolatebakingcontest:
- Measure your ingredients and set aside. Then preheat the oven to 180degrees
- Using a hand mixer mix the magarine till pale
- Now cream the sugar and magarine together
- Add eggs one by one then continue mixing. Then add the lemon essence.
- Add the sieved flour and using a spatula mix as you cut and fold.Then add milk and continue mixing. Then add the dessicated coconut and chocolate then mix.
- Pour in the greased baking tin and bake at 180degrees for 45mins
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