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A lot of us think that comfort foods are terrible for us and that we need to keep away from them. At times, if the comfort food is a high sugar food or some other junk food, this holds true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. Several foods actually do boost your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Put together a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to boost your mood. This is possible because these foods are high in magnesium which promotes your production of serotonin. Serotonin is the “feel good” chemical that dictates to your brain how you feel at all times. The more you have of it, the more pleasant you will feel. Nuts, in addition to elevating your mood, can be a great source of protein.
As you can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to pickled cucumbers (quick-prep microwave version) recipe. You can have pickled cucumbers (quick-prep microwave version) using 5 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Pickled Cucumbers (Quick-Prep Microwave Version):
- Take 2 Cucumbers
- Use 10 grams Ginger (julienne)
- Take 60 ml ● Soy sauce
- Use 40 grams ● Sugar
- You need 15 ml ● Vinegar
Steps to make Pickled Cucumbers (Quick-Prep Microwave Version):
- Slice cucumber into 5 mm thickness, sprinkle with salt (not included in ingredients) and let sit for 30 minutes.
- After 30 minutes, put the ● ingredients in a heat-proof dish and microwave for 2 minutes.
- Drain the excess water and add ginger to Step 2.
- Mix lightly from time to time.
- It will be done in 2 to 3 hours (It's almost done at this stage, but it becomes more thoroughly pickled with time).
- Chill in the refrigerator after pickling.
- Don't throw away the remaining liquid! You can use it for the next time you make this. Since it will be watered down, add seasoning to boost the flavor.
- Refer tofor the non-microwave version.
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