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Before you jump to Fluffy puncake recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Most of us have been trained to think that comfort foods are bad and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are a number of foods that actually can raise your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, test out a few of these.
Cold water fish are good if you would like to feel better. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3s and DHA. These are two things that really help the grey matter in your brain work a lot better. It’s the truth: eating tuna fish sandwiches can actually help you fight your depression.
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to fluffy puncake recipe. To make fluffy puncake you only need 4 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Fluffy puncake:
- Take 3 cups self rising flour
- Provide 1 egg
- Provide 2 cups water
- Take 4 tbs sugar
Steps to make Fluffy puncake:
- Mix sugar and flour together
- Add eggs and mix
- Add water and beat using a hand mixture for 10 min until the mixture is well mixed
- Add oil to the mixture and mix till it combines well
- Using a cup,,,take one cup of the mixture and place it in a pan under low heat,,
- Let one side cook till it becomes brown then turn the other side
- Serve with tea while hot
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