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Dough Pretzel
Dough Pretzel

Before you jump to Dough Pretzel recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

For the most part, people have been conditioned to believe that “comfort” foods are terrible for the body and should be avoided. However, if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. A number of foods actually do raise your mood when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try some of these.

It’s not difficult to fight your bad mood when you consume grains. Barley, millet, quinoa, etc are excellent at helping you be happier. These foods can help you feel full for longer too, helping you feel better. It’s not difficult to feel a little bit off when you feel famished! The reason these grains elevate your mood is that they are not hard for your body to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn takes your mood to a happier place.

So you see, you don’t need to consume all that junk food when you wish to feel better! Test out these tips instead!

We hope you got insight from reading it, now let’s go back to dough pretzel recipe. You can cook dough pretzel using 3 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Dough Pretzel:
  1. Get 1 cup Self Rising Flour
  2. You need 1/2 cup Plain Greek Yogurt
  3. Provide On top: Cinnamon +sugar or Salt
Instructions to make Dough Pretzel:
  1. First get half a tablespoon of butter and put it around a cake pan or any pan that can cook in an oven and get the oven set
  2. At 350°then get a bowl and add the self rising flour and yogurt and mix with your hands (! It might get a little messy if needed add a little more yogurt!)
  3. When done mixing it should be a dough type of consistency make it into five parts of little pieces of dough
  4. Then roll them out with your hands and when their long you can put them in any shape you want and at it to the pan you are going to use and either put melted butter on the top for wash or and actual egg wash
  5. Then you could put spices you want on top and put it in the oven for 35 minutes and then !ENJOY!

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