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Black forest cake
Black forest cake

Before you jump to Black forest cake recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Mostly, people have been conditioned to believe that “comfort” foods are terrible for the body and must be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. There are several foods that, when you consume them, can improve your mood. When you are feeling a little down and are in need of an emotional boost, test out some of these.

Eggs, believe it or not, can be truly great at dealing with depression. You must make sure, however, that what you make includes the egg yolk. When you want to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the egg yolks in particular, are high in B vitamins. The B vitamin family can be great for lifting up your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that dictate your mood. Consume an egg and be happy!

Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Test out these tips instead!

We hope you got insight from reading it, now let’s go back to black forest cake recipe. You can have black forest cake using 4 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Black forest cake:
  1. Use 125 g sugar
  2. Take 125 g self rising flour
  3. You need 5 eggs
  4. Provide 15 g cocoa powder
Steps to make Black forest cake:
  1. Pre heat oven to 180 degrees
  2. Grease your bakin tin
  3. Separate egg whites from the yolks
  4. Whip the egg whites until stiff
  5. Add the egg yolks
  6. Add the sugar and continue Whipping
  7. Gently fold in the flour, be careful not to deflate the eggs
  8. Bake until the toothpick comes out clean

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